How to get your health insured?

With rising health hazards, along with the costs of medical facilities, it is important to plan your expenses beforehand. It’s never recommended to tap on your savings for your ailment because you may never be sure about the funds required so you cannot make preparation. Therefore, it is always advisable to protect yourself and your family with health insurance.

The changing lifestyle brings with itself a lot of minor and major health issues too and these health issues can affectively affect your monthly budget. So, why not get a health insurance done?


Health insurance is the type of insurance that covers your medical expenses. Insurance against loss by illness or bodily injury. Depending on the type of health insurance coverage you opt for, either you pay costs out of pocket and then it is reimbursed, or the insurer pays the provider directly.

Like other policies, a health insurance is a contact between the insurer and insured person in which the insurer provides specific health insurance cover at a particular premium subject to terms and conditions specified in the policy.


Because never in your life you can be certain of what’s coming next. Health is greatest blessing and the greatest wealth. Take the best possible care of it and for that there is no better way than securing it with a health insurance plan because when you have a health insurance plan, then you are more likely to get routine check-ups and preventive care, which help you stay healthy and saves medical costs in the long run.

Therefore, buying a health insurance is a smart way to manage your expenses that happen due ailments, hospitalizations and other medical emergencies. Expensive treatments may be beyond the reach of many, but you should not compromise on your and your family’s health; that too when you have such an affordable option like health insurance.


Having a health plan helps maintain and even improve the health of you and your family. Apart from ensuring wellness, health plans has couple of other benefits too. Some of them are listed below:

Health plans are affordable you can even choose your cover and manage your premium.
Health Insurance policies are great measures to save tax.
Cover all your medical expenses that includes hospitalization, prescription drugs, laboratory service, oral and vision care and many more services.
Cashless facilities.
Insurance companies also offer Add-ons and top-ups over the policy you buy.

There are several things you must know before buying a health insurance plan. Some of them are:

Policy Cover: Evaluate your requirements, age groups of family, the policy amount, hospitals under the insurance company, etc. Read the offer document carefully, read the policy and all its points.
Age limit: Know the entry age and maximum age considered by health insurance companies. It is always advisable to get yourself insured at an early age.
Sum Insured: Sum insured is important as it is the value you agree to pay for covering your family and yourself.
Cashless Claims& Network hospitals: Cashless facility is now common, but each health insurance company have their network hospitals at which it is accepted and is valid. Know those hospitals beforehand.
Pre-existing Diseases: A disease that is pre-existent in the insured, then the companies does not accept the claim of the same immediately. Compare and check for health insurance that can offer least no. of years of waiting period.
Critical Illness: There’s another insurance for critical illness. Just don’t confuse it with a general health insurance.
Claim Settlement: There’s always a provision to settle a claim. Seldom people go about the process when buying a health insurance, but it would be wise if you do so at that very point in time.

Staying Healthy with Natural Health Care

Alternative Medicine and Natural self treatment is becoming increasingly popular for maintaining health and reducing dependancy on pharmaceutical drugs and doctors.

With the growing number of medical issues surrounding the current health care system, people are becoming increasingly frustrated with treatment results and the expense of maintaining personal health. Are you concerned about or wondering if it’s possible to naturally treat health issues without killing yourself? A growing number of people are turning to alternative medicine and natural health care and doing so very successfully. Natural, everyday, common sense methods of preventing illness and maintaining optimal health does exist.

What does your body need to maintain proper health?
This is a question that continues to be asked, why, I don’t know, because there are no hidden secrets about this. In fact I’m sure you probably already know the answer.

Proper Diet
It is known that many health problems (heart disease, high blood pressure, diabetes, stroke and others) are exasperated by improper and poor diets. We live in a fast paced world driven by extreme commercialism that bombards us with images of super sized hamburgers, fries and extra large sodas. Many of our foods come in boxes loaded with artificial ingredients and real, un-natural, man-made chemicals to help us exist in our fast paced life. The first thing we need to do in maintaining our health is to get back to a healthy natural food based diet.

Moderate Exercise
Sitting on the couch watching TV or driving the car to the mailbox is not moderate exercise. Walking, bicycling, swimming, tennis, hiking, gymnastics, dancing and weight training are forms of exercise that we need in our daily lives. Achieving 30 minutes of some form of cardiovascular activity several times a week has a huge payback in maintenance of health, appearance, and well being.

Excess Avoidance (drugs, alcohol, fast food, smoking)
There is no mistake that excessive use of drugs, alcohol, fast food and smoking have a detrimental effect on health. If you are using any of these substances in excess you can expect to live a much shorter and unhealthier life. Even if you use these substances in moderation you may experience a shorter and unhealthier life.

Good Genetics
Now here’s something you cannot control. We’ve all heard of the guy that smoked 2 packs of cigarettes’ a day until he was 92 then got stepped on by an elephant while dancing with his 38 year old girl friend. There are those that are fortunate to be born to parents and grandparents that took care of their health. Then there are those that are born to parents/grandparents that did not enjoy healthy lifestyles. And let’s face it; Mother Nature can be quite cruel at times as well. No matter what the case, your life and health can be improved by proper diet, exercise, and excess avoidance.

Other methods and forms of natural health care
While the things mentioned above are fundamentals of natural health care, there are other methods and forms of natural treatment and care that complement healthy living. We know that even healthy people are going to become ill with common ailments and diseases from time to time. However there are things that can be done to minimize the effects and duration of the inevitable cold, flu, pain, rash, and other common ailments or diseases that are sure to come from time to time.

Herbs and Vitamins
Many natural herbs and vitamins can be obtained from health stores that strengthen our natural immunity to health issues. If you are experiencing a particular health issue, a trip to the health store should be considered, there will be a supplement that can help you overcome your health issue.

Holistic Medicine
Holistic medicine focuses on how the physical, mental, emotional, and spiritual elements of the body are interconnected to maintain wellness (holistic health). When one part of the body or mind is not working properly, it is believed to affect the whole person. Holistic approaches focus on the whole person rather than just on the illness or part of the body that is not healthy. There are many holistic practitioners available to help you with your health and well being.

Acupuncture is a treatment based on Traditional Chinese Medicine (TCM), a system of healing that dates back thousands of years. At the core of TCM is the notion that a type of life force, or energy, known as qi (pronounced “chee”) flows through energy pathways (meridians) in the body. Each meridian corresponds to one organ, or group of organs, that governs particular bodily functions. Achieving the proper flow of qi is thought to create health and wellness. Many ailments and health problems are treated with acupuncture by inserting a set of tiny needles at points along the meridians.

Lhasa Apso: Tips, Care Guide & Breed Facts

The Lhasa Apso, a breed endowed with a rich Tibetan history and a reputation for loyalty, presents as a delightful companion for those seeking a smart, confident, and occasionally whimsical furry friend. Known for their long, silky coat that flourishes with care, the Lhasa Apso’s distinctive appearance is matched by its spirited yet loving demeanor.

Delving into the essentials of Lhasa Apso care can guide owners through the nuances of training, grooming, and health management, fostering a thriving relationship between pet and guardian. With the right approach to Lhasa Apso training and wellness, these non-sporting dogs not only serve as charming companions but also as a testament to the resilience and heritage of their breed.

Embodying a balance of affection and inherent alertness, the Lhasa Apso adapts well to various lifestyles, all while maintaining the breed’s unique character. With health considerations at the forefront, informed owners can ensure their Lhasa Apsos enjoy a wholesome life span, replete with joy and vigor. Whether snuggled at home or parading in a show, discover the fulfillment that comes from providing a nurturing environment for this endearing breed.

Lhasa Apso

Key Takeaways
Understanding Lhasa Apso training requirements is key to a well-mannered companion.
Diligent Lhasa Apso care includes grooming, exercise, and proper diet.
Health checks play a vital role in the Lhasa Apso’s health and longevity.
The breed’s coat requires regular maintenance for both hygiene and aesthetics.
Early socialization and training contribute to a Lhasa Apso’s rounded temperament.
The Lhasa Apso’s robustness and hypoallergenic coat make it suitable for a variety of homes and lifestyles.
Unveiling the Lhasa Apso: A Breed Overview

The petite yet robust Lhasa Apso, with its flowing mane and watchful eyes, is as enigmatic as it is endearing. Unraveling the tapestry of the Lhasa Apso’s history and characteristics unfolds a story steeped in the mystique of ancient Tibet and adorned with traits that have endeared this breed to dog lovers around the globe.

Origins and History
For a thousand years, the Lhasa Apso breed stood as the sentinels of the sacred city of Lhasa, perched high in the Himalayas. They were the inner sanctum’s guard dogs, complementing the Tibetan Mastiffs who guarded the exterior. Lhasa Apsos were trusted to detect and alert to any intruders, serving as protective companions within the walls of monasteries and palaces. Their crucial role in the history of their homeland is intertwined with Tibetan culture and spirituality.

Lhasa Apso Breed History

Physical Characteristics

The Lhasa Apso’s physical presence may be small, but it is sturdy and well-balanced. Males typically range from 10 to 11 inches in height, with females being slightly smaller, and both sexes weighing in between 12 and 18 pounds. The breed’s most striking feature is its luxurious, long, silky coat, available in an array of colors and often enriched with markings that enhance their visual appeal. Even their eyes and tail contribute a narrative of their heritage, with the former dark and oval, suggesting depth, and the latter curled over their back in regal fashion.

Unique Temperament Traits
Beneath the exterior of the Lhasa Apso lies an alert and intelligent canine, known for their confident yet comical personality. Lhasa Apsos breed characteristics reveal a dog that is affectionate within the family unit but may exhibit reserve toward strangers – a remnant of their vigilant past. Their temperament balances humor with an innate sense of protection, making them a unique and lovable breed with a multifaceted personality.

Discovering the Lhasa Apso is to understand a creature shaped by history, refined by genetics, and beloved by those who appreciate the distinctive combination of the breed’s ancient vigilance and modern-day charm. As we continue to explore the depths of this breed’s characteristics, we further appreciate the Lhasa Apso’s special place in the canine world.

Lhasa Apso Care Essentials
Embarking on the journey of caring for a Lhasa Apso is both enriching and delightful. Recognized for their loyalty and affectionate nature, ensuring the wellness of Lhasa Apso puppies and adults alike revolves around a holistic approach that encompasses diet, exercise, and mental stimulation. Adhering to ideal care practices, including a high-quality canine diet and suitable exercise routines, can significantly contribute to the longevity and happiness of your Lhasa Apso companion.

Dietary Recommendations
Founded on the principles of superior nutrition, the centrepiece of Lhasa Apso care is a high-quality canine diet that supports their well-being. Meals rich in proteins with lower grain content harness the nutritional requirements of these small, yet active companions. Offering the appropriate portions for your dog’s age and weight is critical; this preventative measure ensures that your Lhasa Apso maintains an optimal weight, thus fostering their overall health and vigor. Fresh water access remains a cornerstone of proper care, pivotal in preventing dehydration and supporting ideal hydration levels year-round.

Consider the following practical feeding guidelines for your Lhasa Apso:

High-protein and low-grain food selection
Divide the daily intake into one or two meals per day
Adjust portion sizes according to age and weight
Consistent access to clean, fresh water
Exercise Requirements
Alongside dietary considerations, exercise is fundamental to the comprehensive care of Lhasa Apsos. Though they may be small in stature, they possess an energetic spirit that thrives on daily physical activity. Incorporating at least an hour of exercise through various fun-filled activities like playful sessions, structured walks, and invigorating dog sports, ensures that the Lhasa Apso’s energy is directed positively, fostering a satisfying life for both pet and owner.

Apt for apartment dwellers and those with limited outdoor space, the utilization of engaging toys and puzzles provides Lhasa Apsos with essential mental stimulation. Challenges such as puzzle feeders, scented toys, or interactive games bolster their mental acuity and maintain their curious nature, making every day an adventure for these intelligent and inquisitive dogs.

Here are beneficial exercise activities essential for Lhasa Apso care:

Brisk daily walks exploring new environments
Interactive playtime with puzzle toys
Participation in dog sports and agility exercises
Secure, supervised off-leash play in a fenced area

Understanding Gordon Setter Breed Traits & Care

Delving into the world of the Gordon Setter, one discovers a breed synonymous with heritage, loyalty, and dynamic capabilities. Hailing from the rugged landscapes of Scotland, this sporting dog not only excels in fields such as hunting, obedience, and agility but also shines as a devoted family companion, offering boundless affection and a promise of a happy healthy dog life. While the heart of a Gordon Setter overflows with love, they counterbalance their warm nature with a zest for activity, requiring ample exercise to satisfy their energetic spirit.

Active Gordon Setter outdoors

Potential Gordon Setter parents living in compact urban settings, like apartments, should weigh the breed’s need for space and stimulation against city living constraints. The high energy and need for physical engagement might present a challenge, yet with the right amount of dedication to their exercise regimen, a Gordon Setter’s adaptability can surprise you. For those ready to embrace the journey of Gordon Setter care, the steps to ensure you connect with a pup that’s both healthy and ethereal cannot be emphasized enough. Above all, ethical adoption through rescue organizations or selecting a reputable breeder is paramount, fostering not only your future companion’s well-being but also championing responsible animal stewardship.

Key Takeaways
Gordon Setters adeptly balance superlative hunting finesse with affectionate companionship.
Ample exercise: a non-negotiable daily endeavor for a settled Setter breed.
Urban living demands creativity in providing a Gordon Setter with a flourishing environment.
Choosing a Gordon Setter involves a commitment to their social and physical care needs.
Ethical adoption and research into breeders ensure a healthy start for your Gordon Setter.
The joy of adding a Gordon Setter to a home extends from their familial loyalty to their engaging temperament.
The Rich History of the Gordon Setter
Embarking on a journey through time, the Gordon Setter emerges as a distinguished breed with a legacy deeply intertwined with the rugged beauty of Scotland. Beneath their elegant exterior lies a tapestry of historical events and selective breeding, shaping the reliable and majestic companion known today.

Origins in Scotland
The lineage of the Gordon Setter takes us back to the early chapters of the 17th century, where in the misty expanse of Scotland, their story began. Bred with purpose and finesse, these dogs were designed to hunt pheasant and quail, playing a pivotal role in the sporting life of the Scottish elite. Over time, their physical prowess and keen instincts marked them as favorites among those seeking a competent and trustworthy hunting partner.

Evolution from Black and Tan Setters
The evolution of the Gordon Setter from the Black and Tan Setters is a narrative of adaptation and refinement. Driven by the needs to traverse Scotland’s challenging terrain, the Black and Tan Setters transformed, with careful breeding decisions leading to the resilient and capable Gordon Setter. Notably, Alexander Gordon, the 4th Duke of Gordon and a figure of nobility, championed the breeding of these setters at Gordon Castle, ultimately bestowing his name upon the breed.

Gordon Setter history

Recognition by Kennel Clubs
The breed’s journey crossed continents, arriving in the United States by 1842. Shortly after, the American Kennel Club gave its formal recognition in 1878. As decades passed, the Gordon Setter underwent a series of nomenclature transitions, reflecting its rising prominence within the sport and companion dog arenas. By 1924, the breed’s identity was solidified with the official designation as the Gordon Setter, ensuring a revered place among the recognized breeds by Kennel Clubs across the globe.

Originated in Scotland, expertly bred to meet the needs of rugged hunting environments.
Emerged from the Black and Tan Setters, refined for skill, intelligence, and companionship.
Acknowledged by Kennel Clubs worldwide, with the American Kennel Club recognizing the breed in the late 19th century.
Gordon Setter Breed Characteristics
Gordon Setters, a valued member of the sporting dog group, are renowned for their considerable presence and robust physique. These dogs impress with their stature, generally standing between 23 to 27 inches tall and weighing from 45 to 80 pounds, making them one of the sizable breeds within the Setter family. Aside from their physical proportions, the Gordon Setter breed characteristics extend to their luscious coat—a striking blend of black and tan that not only enchants the eye but also serves a practical purpose from their ancestral hunting roles.

Chug Breed Guide: Traits, Care & Health Tips

Combining the best traits of the Chihuahua and the Pug, Chugs are known for their endearing compact body, short snout, and soulful, expressive eyes. This guide is your gateway to understanding everything about chug puppies, the care they need, and health considerations to be aware of. If you’re contemplating adding a chug dog to your family, you’re in the right place to gather all the essential chug breed information.

Chug Breed

Chugs possess a playful and intelligent nature, enveloped in a short, smooth coat that boasts a variety of colors. Not just a wonderfully affectionate companion, the Chug breed also adapts effortlessly to various living situations, from the bustling city apartment to a quiet suburban home. They’re typically outgoing and forge strong, devoted bonds with their families, reflecting their inherent affectionate and friendly disposition.

In this section, we’ll delve into the hallmark characteristics of Chugs, understanding their personality, and tips for ensuring their well-being. These pint-sized canines require patience and a nurturing environment, but the reward is an unbreakable bond and countless memories with your four-legged friend.

Key Takeaways
Chug dogs are a charming mix between the Chihuahua and the Pug, inheriting traits from both popular breeds.
This breed is adaptable and suitable for various living environments, including apartment living.
Beloved for their compact size and expressive features, Chugs make excellent family companions.
Potential chug owners should be aware of health issues such as patellar luxation and eye problems.
Social and playful, Chugs quickly become the center of attention and are becoming increasingly popular on social platforms.
Choosing a reputable breeder or considering rescue options is crucial for the well-being of chug puppies.
Understanding the Unique Chug Breed

Delving into the world of Chug breed characteristics unveils a fascinating combination of its ancestral genetic makeup. Chug dogs are born from the union of the Chihuahua and the Pug, and this hybrid vivaciously encapsulates the qualities of both parent breeds. With a kaleidoscope of colors in their coat and an affectionate nature, Chug dogs are rapidly becoming a favorite among dog enthusiasts. As we explore this unique breed, we’ll take a closer look at their defining physical traits, the temperament that makes them ideal companions, and the rich lineage that contributes to their charismatic appeal. Alongside, it’s important to consider the best options for those interested in chug puppies for sale to ensure a responsible approach to expanding your family with a pet.

Chug Breed Characteristics
Visually, the Chug inherit the compact bodies from their Chihuahua ancestry and the distinctive, wrinkly faces of the Pug. When it comes to their coat, the diverse color palette they display can include black, cream, and even the intricate patterns of tricolor. Their frame, often ranging from toy to small size, is complemented by a short, smooth coat that appeals to many looking for a low-maintenance canine companion. Possessing high intelligence and steadfast loyalty, these traits combine to create a breed that is not only playful and friendly but also astute and dependable.

Chug Breed Temperament

Affectionate Temperament and Social Behavior
Renowned for their affectionate temperament, Chugs exhibit a sociability that endears them to humans and animals alike. Their social behavior makes them a pleasure to train; they often display eagerness to please, making them suitable for therapies and as emotional support animals. While they may be notably playful, their warm dispositions allow them to exhibit patience and gentleness, establishing them as fitting pets for those in apartments or homes with children. The cheerful disposition of a Chug accentuates its adaptability, which aligns perfectly with their loving nature that makes them seek out the company and approval of their human counterparts.

Chug Breed History
The lineage of the Chug breed is steeped in antiquity with Pugs originating from Buddhist monasteries in Tibet and Chihuahuas from the ancient Aztec civilization. These breeds were not only treasured by their respective cultures but also elevated to royal status as they were adopted by noble courts across Europe, and eventually recognized by esteemed organizations such as the American Kennel Club. The Chug dog synthesizes the histories of these two venerable breeds, carrying forward their storied past into a modern-day context. This rich breed history feeds into the charisma of the Chug, underscoring their appeal to a wide audience of dog lovers.

Understanding the characteristics, temperament, and history of the Chug breed allows potential owners to appreciate the complexity and charm of these companion animals. When considering chug puppies for sale, one should seek to preserve the integrity of the breed by supporting ethical breeding practices and adoption efforts, ensuring that the lineage of Chugs continues to flourish and bring joy to households.

Chug Breed Care Essentials
When it comes to providing the best Chug breed care, understanding the unique needs of your chug dog is vital. Chugs stand out with their need for attention and recognition as an integral part of the family, seeking constant interaction and companionship. Ensuring you have the time and environment conducive to their well-being is key to a happy and healthy pup.

Chug breed care considerations

In response to their desire to never feel abandoned, Chugs are ideally suited for homes where they can enjoy the company of retirees or work-from-home individuals. This breed’s dislike for solitude aligns perfectly with an environment where a caring presence is nearly always available. Apart from companionship, let’s delve into the physical aspects of caring for a Chug, including exercise, diet, and grooming.

Moderate exercise, like short daily walks and playtime, is crucial due to the Chug’s brachycephalic features to prevent respiratory issues.
Watch for signs of overheating during warmer weather and provide a cool, comfortable retreat.
Feed them a well-balanced diet with controlled portions to avoid the potential for weight gain, a common issue among small breeds.
Brush their coat regularly to avoid matting and reduce shedding—maintaining that sleek, adorable appearance.
Facial fold care is a must to prevent skin irritation and infection, common in breeds with wrinkled skin.
Dental health should not be overlooked, as Chugs are prone to dental issues. Regular teeth cleaning will go a long way.
Chug Breed Training

Chug breed training is equally important and can be a fun, rewarding process due to their high intelligence and eager-to-please attitude. Incorporating positive reinforcement and setting up a consistent routine will make training sessions something your Chug looks forward to. It’s advisable to initiate training early to promote good behavior and social skills.